Archive for May, 2008

I CHOOSE!

Thursday, May 8th, 2008

With today’s technonolgy we make hundreds of choices per day, many times per hour. Do I reply to that email/text or just let it go; How do I respond to the irate customer who is being completely unreasonable; to how do I react to my spouce right NOW!

Our choices really do affect our quality of life. 

Are you reacting or responding?

You ask what is the difference?  I’ll give an illustration. If you were very sick and you went to the doctor; he then diagnosed you and gave you a very high powered medicine. After several days you went back to the doctors office for a follow up, which one of these phrases would you rather hear him say?

1) Your body is “REACTING” to the medicine and we have to take immediate action!  or

2) Your body is “RESPONDING” to the medicine beautifully.

You have a choice in every decision and situation you encounter, React or Respond. It’s your choice! No one can (or will) make that choice for you, it is completely up to you if you live your life reacting or responding, choosing to be positive and learn from setbacks or negatively beating your self up-(and everyone else around you) for what has happened to you.

Here is a great story that I believe exemplifies the essence of responding with a positive attitude, no matter what the circumstances:

John is the kind of guy you love to hate. He is always in a good mood and always has something positive to say. When someone would ask him how he was doing, he would reply, ‘If I were any better, I would be twins!’  

He was a natural motivator. If an employee was having a bad day, John was there telling the employee how to look on the positive side of the situation.
Seeing this style really made me curious, so one day I went up and asked him, ‘I don’t get it! You can’t be a positive person all of the time. How do you do it?’
He replied, ‘Each morning I wake up and say to myself, you have two choices today. You can choose to be in a good mood or … you can choose to be in a bad mood .







You have two choices, you can choose to be in a good mood or a bad mood  I choose to be in a good mood.
‘Each time something bad happens, I can choose to be a victim or…I can choose to learn from it.  I choose to learn from it.
 Every time someone comes to me complaining, I can choose to accept their complaining  or… 
I can point out the positive side of life. 

I choose the positive side of life.

 




‘Yeah, right, it’s not that easy,’ I protested.
‘Yes, it is,’ he said. ‘Life is all about choices. When you cut away all the junk, every situation is a choice. You choose how you respond to situations. You choose how people affect your mood. You choose to be in a good mood or bad mood.
                                                                    The bottom line: It’s your choice how you live your life.’
I reflected on what he said. Soon hereafter, I left the Tower Industry to start my own business. We lost touch, but I often thought about him when I made a choice about life responding instead of reacting to it.
Several years later, I heard that he was involved in a serious accident, falling some 60 feet from a communications tower.
After 18 hours of surgery and weeks of intensive care, he was released from the hospital with rods placed in his back.
I saw him about six months after the accident.
When I asked him how he was, he replied, ‘If I were any better, I’d be twins…Wanna see my scars?’
I declined to see his wounds, but I did ask him what had gone through his mind as the accident took place.
‘The first thing that went through my mind was the well-being of my soon-to-be born daughter,’ he replied. ‘Then, as I lay on the ground, I remembered that I had two choices:
                                                                         I could choose to live or…I could choose to die. I chose to live.’
‘Weren’t you scared? Did you lose consciousness?’ I asked
He continued, ‘…The paramedics were greatʼ.
They kept telling me I was going to be fine. But when they wheeled me into the ER and I saw the expressions on the faces of the doctors and nurses, I got really scared. In their eyes, I read ‘he’s a dead man’. I knew I needed to take action.’
‘What did you do?’ I asked.
‘Well, there was a big burly nurse shouting questions at me,’ said John. ‘She asked if I was allergic to anything ‘Yes, I replied.’ The doctors and nurses stopped working as they waited for my reply. I took a deep breath and yelled,

            GRAVITY!!! 

Over their laughter, I told them, ‘I am choosing to live. Operate on me as if I am alive, not dead.’

You could see their attitudes changing, the expressions on their face, their very body language changed from -”lets help this guy die peacefully” to “This guy is going to live and we are going to make it happen!”
He lived, thanks to the skill and determination of his doctors, but also because of his amazing attitude…
I learned from him that every day we have the choice to live fully.


Attitude, after all, is everything.
Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.’ Matthew 6:34.
After all today is the tomorrow you worried about yesterday.
Now, You have two choices….  
Until next time.

‘YOU WANT FRIES WITH THAT?

Sunday, May 4th, 2008

IN today’s fast paced, drive through world we have express everything. Fast food, drive through coffee, drive through marriages and even speed dating to take the wait out of courtship. Most people text instead of having conversations, email co-worker instead of walking to the next office and having a face to face encounter. Understand that I am not anti technology, I have a crackberry (or a phone like one) I obviously have a computer, and am semi educated in how to use it and I am one of the worlds best text masters. I eat fast food on occasion and yes have driven through to get a coffee.

But all of this lack of human interaction has created a void in our lives. A void that life coaching fills perfectly. Human interaction (even on a phone session) with another live human being, who’s sole focus during that time is helping you to achieve the very maximum level of life purpose and life experience possable. This appeals to many, many people.

Really, where else can you talk to someone who is focused on your future and the purpose you were created to fulfil during your life here on earth. And where can you focus all of this energy and determination in a productive and positive direction, in the direction of your ultimate purpose?

Sound too good to be true?                   It is what I do most of each day! 

Focusing on your future, designing a plan to achieve your purpose and fulfilling your destiny, that is as anti “drive through-quick fix” as it gets, and for good reason. 

Question: What is the persons name that works the drive through at you local McDonald’s, or the fast food restaurant you frequent most?  Hmmmm, can’t remember?…the person is different every time you go?…..or maybe you say “who cares?”…and that would be my point exactly!!

You do not have a meaningful long lasting relationship with the drive through person (if you do, you need therapy), and guess what…the drive through person cares about as little about you.

But focusing on your purpose is not the drive through persons purpose,  its mine. My purpose is to help you find yours, and that is why it takes someone who genuinely cares about your future, your destiny, your purpose to work with you in designing the journey of your life.

You get one shot at what you were put here to achieve…why would you guess your way through it?

Until next time…

WHY A LIFE COACH?

Thursday, May 1st, 2008

Life Coaching is for people that are ready to create a remarkable life for themselves. Sure you may be successful already, possably increadibally successful, but what good is the corner office, making a lot of money, or sitting on the boards of numerous organizations if it doesn’t really make you happy or - even worse, it is making you miserable.
A life coach is skilled in helping you to make radical as well as subtle improvements in your life. If things are pretty good, but you want them to be great…Coaching is for you!

You say, “but I don’t need a coach, I’ve gotten this far without one”. I have one question for you, How’s that working out for you? Are you where you thought you would be at this point in your life? Really? Do you wake up every morning with increadible anticipation to face the day? Excited about what you do and who you chose to do life with? Or, do you wake up every morning, or even some mornings, dreading to have to “do it all over again”?

If Michael Jordan had a head coach, a shooting coach and a strength coach; if Tiger Woods has a swing coach; if Kristi Yamaguchi has several coaches and all top elite athletes have coaches, why would you even think of walking through the most important events of your earthy existance (your life!) without one?

A Life Coach is not a therapist…much more than a consultant… and not just a friend: Your Life Coach is your personal expert to help you realize your full potential! Don’t you deserve to have an expert committed to your success? Again, its your life, who should be more dedicated to improving it and making it its fullest than you.
Anything you can do, you can do it faster, you can do it better, and you can do it more effectively with a coach!

As your Life Coach I will usually work with you over the phone, often in weekly sessions, to partner with you in identifying what you want, finding your innermost values and goals, identifying your strengths, helping you eleminate self sabatoging thoughts and actions, encouraging you to take action, and helping you achieve success. Success, at its foundation, means being your best, most authentic self, living with integrity, doing work/activities that you love, being healthy, having financial freedom, and living in happiness and enjoying loving relationships. Whether you want help achieving a specific goal, finding a career direction, or buffing up your entire life, as your Life Coach we will work together to get there faster.

As your Life Coach we will work through powerful questions that will help you focus in on what is most important for you right now. Skilled in clearing away the clutter and energy drains that keep you from being your best we will work to unleash your own greatness!
What do you think you could accomplish if you could release 10% more of your potential? What about 25% or 50%?! Imagine how life would be!

Life Coaching can help with all aspects of your life: Family, career, finances, relationships, living environment, health and spirituality! I call this LifeFusion! Fusing all of the aspect of you into a cohesive and balanced life. Much more than simply existance but a real, purposeful life!

If you continue as you are right now, what will your future be like? What if you actively started to design your life, starting right now?
Where would you like to be in 1 year, 5 years, 10 years? What would it be worth to you to accelerate your own growth and joy?
I have experience helping people like you achieve their best. I will even offer you a free initial session to discover coaching for yourself. You deserve to treat yourself to this powerful experience! If you don’t who will?